The Flamboyant Optimist

Closet-Optimism

I used to say that pessimists were actually closet-optimists: why point out the bad if you didn’t secretly believe that by pointing it out, you could make something better happen.

In the past few years I’ve realized that’s not the case; pessimists are cowards. It’s easier to prepare yourself for the worst and then be surprised by the best, than expect the best of the world and adjust when everything inevitably falls short.

I made a point when moving to New York two years ago to come out of the closet and try to live life from an optimistic perspective. This was new for me; prior to that I’d been an avowed pessimist.

Yet here I am, about to leave New York for San Francisco, and I find it harder than ever to maintain my new optimist lifestyle.

Why? Because I’ve been so lucky over the past two years… how can it possibly continue?

Gratitude

I was optimistic about my move to New York, but even so I’m surprised. The world did not fall short of my expectations: instead, it exceeded them. As those who’ve read this blog (I know, I’ve been intermittent of late), I’ve been trying to do a lot of things with my time here, and looking back on it now, I’m quite happy with where I got.

In leaving though, I realize it’s not because of my effort alone, but because of the help of others, that I had such a great two years. So, in no particular order, here are some of what I was involved with in New York (at least the things that really mattered to me), and some shout-outs to those responsible:

  • Raised over $15,000 for care of cancer patients: Thank you to everyone who donated. (Including over $3,600 with the stupidest online competition ever: Thanks Jonathan, Sanjeev, Matt, Gary, Will, and James.)
  • Met some amazing students, and fantastic volunteers at the New Song Learning Partnership: Thank you Stephanie, Grace, Roger, Robert, Neil (for introductions) and others, and a big thank you to all the kids!
  • Met some great International students learning English in the US who taught me a lot about Korea: Thanks Woolee and Hyung
  • Trained for and completed the Jack Brown Charity Ride from New York, NY to Providence, RI: Thanks to everyone who participated, but especially Mark for pulling it all together.
  • Trained for (but alas, did not complete) the New York City marathon: Thanks to Team Continuum, and especially Paul for being the driving force behind that.
  • Learned how to swim (sort-of) and then trained for and completed my first Triathlon (the Philadelphia Olympic-Distance Triathlon): Thanks to Grant, Mike, Erica, Jay, but especially to Gustavo for convincing me to sign-up and helping me learn to swim.
  • Helped start Stolen Bases, and learnt a lot about what do when you’re trying to start a company: Thanks Mike, Rick and Cliff.
  • Started my own company Vlideshow, and learnt a lot more about what to do (and not do) in the process: Thanks especially to Eric for introducing me to Robert.
  • Made a lot of new friends in NYC (who I hope will visit in SF), and deepened my friendship with several old friends who also moved to New York: Thanks to new friends Gustavo, Mariella, Diego, Jocelyn, Tony, Alyssa, Zahra, Kim, Lisa, Eve, and Zohn, and old friends Kathleen, Regan, Abbie, John, David, Ryan, Gisela, Kevin and Nolan.
  • And for the first time in our life together, my wife and I discovered we actually had weekends and evening available to spend together, and despite living in a 380-square-foot apartment, still found we liked each other. Thanks to J for putting up with me.
  • (…and yes, I lost 30 pounds and then gained 7-10 back. The true thanks for that goes to everyone mentioned so far, along with Microsoft Excel.)

(My apologies if I missed anyone.)

Given all that, I worry a little about how the next phase of my life can possibly measure up.

And the answer is it can’t… I can’t expect to compare and measure the past phase of my life to the next.

To remain an optimist, heck to become a Flamboyant-Optimist, I need to think about it differently.

The Worst Day of the Rest of my Life

Which brings me to Li and Eric’s wedding. Two weekends ago I was in California at a college-friend’s wedding. It was a beautiful wedding, and the entire crowd seemed a natural extension of Li and Eric’s relationship (which for me is the mark of a great wedding).

The bride and groom wrote their own vows, and something from Eric’s stuck with me. He said (I paraphrase):

“I believe today is the happiest day of my life so far, and also the worst day of the rest of my life.”

That, in many ways, is the creed of the Flamboyant Optimist.

Eric had faith, that despite the ups and downs of life, each day his relationship with Li would deepen in some way compared to the day before.

Now, Eric’s not stupid; he doesn’t expect each day will, when compared via all metrics, be better than the last; he only pledged that he would look for the way in which his relationship with Li deepened and became stronger in that day.

I need to now do the same. I am nervous in many ways about my return to San Francisco: will I be able to keep up the same philosophies? Will I find the right programs to give back to? Will my company succeed? Will my hair magically stop receding and getting grey (hmm…)? These are all questions that only time will answer.

But, as with my trip to New York, I am taking the following approach: I have faith that my life will be richer and deeper tomorrow, next week, five years (and further) from now than it is today. I don’t quite know how, but I leave here convinced that today is in fact the worst day of the rest of my life, and I go forth as an out and proud Flamboyant Optimist.

Thank you New York and good night.

– Art

p.s. As folks may have noticed, I’ve seriously decreased my postings to this blog. I expect that trend to continue for a while as I resettle in CA. I do hope to resume the “Naked Numbers” posts in August, and may post other things as time permits. The transparency the blog forced on me has been quite useful, and I may resume it again as a framework to help me push through other difficult changes I want to make. Feel free to keep an RSS reader pointed at the link.

Nude Numbers 47

Nude Numbers are my weekly progress reports on my fitness goals. See About Running Naked for the philosophies involved.

Summary

Week 7 of the tri plan. Due to work and moving commitments, my training has gotten spotty and it’s only going to get worse between now and June 22nd. That said, I’ve got a wet-suit set up and still planning to go for it. Next week is very travel heavy, so workouts will be limited.

Subjective Data

Due to weather the long bike ride never happened (it’s been a rainy spring here in NYC). And running was spotty due to the NYC Aids Walk cutting off my long run on Sunday. See, lots of excuses.

I did get a swim in on Friday, but while long it wasn’t that enjoyable due to crowding in the pool. Given my time constraints, I’ve fallen back on doing weight training which I enjoy.

Objective Data

Blue lines == actuals; Gray areas == my target range for that week.

Note: Where are all the graphs? I’ve run into an Excel 2007 ‘bug’ or feature where you can’t have multiple pivot tables of the same Excel ‘table’. I’m officially punting on fixing this for a while.

Assessment

I would have liked to have gotten more biking and swimming done last week, but I need to bow to the reality of the fact that (a) I’m doing a cross-country move in 6-weeks and between now and then am only in NYC for 3 of those weeks and (b) we’re hitting a nice crunch period at work and it’s the right balance to spend more time there.

Still, I’m not happy with the small amount of swimming drilling I’m doing. That said, I’m finding that the pools are always in use when I have time to go swimming. This week I’m going to try varying when I go.

Plan

That said, I’m going to be in Jacksonville for Memorial Day weekend, so at best I’ll get a run in there, and in California starting Wednesday of next week. I’m going to bring my wetsuit (for an open water swim at Candlestick) and my bike-helmet and shoes (because I’m borrowing a bike) to CA, but otherwise running and isometric workouts are all I’ll get done next week.

Reminders

I’m planning to try (again) for the NYC Marathon in November. If you’re interested in running either with me, let me know. Also, if anyone is interested in doing the Philly Triathlon (June) with me, or the Marin Century (August) with me, you’re welcome to join the team!

Presentation Notes

These notes are always presented in SOAP Note format. Click here for all the Nude Numbers posts.

Other

Thanks for reading.

– Art

Nude Numbers 46

Nude Numbers are my weekly progress reports on my fitness goals. See About Running Naked for the philosophies involved.

Summary

Week 6 of the tri plan. A slow resumption to working out after (a) a pretty harsh flu and (b) my partner Robert was in-town most of the week so work took priority. Still, it felt good to be back at it.

Subjective Data

I came back slowly, but got a short run, a short swim and a bike ride in this week. It made me feel good to be outside. Spring has finally started to come to NYC, and I do believe Spring on the right coast is much better than on the left coast; we just appreciate it more here because of Winter.

During the run and bike ride my calf held up well. I also resume some upper-leg lifting (quads and glutes) and was reminded the day after that you shouldn’t take 6-weeks away from lifting.

Objective Data

Blue lines == actuals; Gray areas == my target range for that week.

Note: Where are all the graphs? I’ve run into an Excel 2007 ‘bug’ or feature where you can’t have multiple pivot tables of the same Excel ‘table’. I’m officially punting on fixing this for a while.

Assessment

Good slow start, but the tri is now breathing down my neck. I’m going to go or it anyway, hoping the combination of adrenaline, wetsuit and perseverance gets me to the bike-start. I also need to be patient with the run and the bike for now, but I feel ready to start some light running again.

Plan

I’d like to get at least one long and one short bike ride in, as well as one longish run. But I’m going to try to give special focus to swimming.

Reminders

I’m planning to try (again) for the NYC Marathon in November. If you’re interested in running either with me, let me know. Also, if anyone is interested in doing the Philly Triathlon (June) with me, or the Marin Century (August) with me, you’re welcome to join the team!

Presentation Notes

These notes are always presented in SOAP Note format. Click here for all the Nude Numbers posts.

Other

I’m way behind in other blog-updates. Why? Well, as you can see from my training numbers, work is eating into a lot of other areas in my life. For those who worry about that, don’t worry yet. I’m having so much fun doing what I’m doing right now, but had to cut back on something. If I stop updating my training log, I give you permission to hit me over the head with a big stick and remind me that balance is important. Of course, my wife gets ultimate “hitting me over the head” authority, and even as we speak is glaring over me with a big stick telling me to stop typing…

Thanks for reading.

– Art

 

Nude Numbers 45

Nude Numbers are my weekly progress reports on my fitness goals. See About Running Naked for the philosophies involved.

Summary

Week 5 of the tri plan. And zero time spent working out. Why? First I got the flu, then J.

Subjective Data

Thursday I came down with a bad flu which took me until Sunday to really recover. Then Monday night J gets it as well, only far worse. We end up spending all night Monday in the emergency room where she gets IV liquids. Don’t worry, she’s all fine now, but wow, does it suck to get sick.

Objective Data

Blue lines == actuals; Gray areas == my target range for that week.

Note: Where are all the graphs? I’ve run into an Excel 2007 ‘bug’ or feature where you can’t have multiple pivot tables of the same Excel ‘table’. I’m officially punting on fixing this for a while.

Assessment

Don’t get sick. More in the next update.

Plan

More in next update.

Reminders

I’m planning to try (again) for the NYC Marathon in November. If you’re interested in running either with me, let me know. Also, if anyone is interested in doing the Philly Triathlon (June) with me, or the Marin Century (August) with me, you’re welcome to join the team!

Presentation Notes

These notes are always presented in SOAP Note format. Click here for all the Nude Numbers posts.

Other

I’m way behind in other blog-updates. Why? Well, as you can see from my training numbers, work is eating into a lot of other areas in my life. For those who worry about that, don’t worry yet. I’m having so much fun doing what I’m doing right now, but had to cut back on something. If I stop updating my training log, I give you permission to hit me over the head with a big stick and remind me that balance is important. Of course, my wife gets ultimate “hitting me over the head” authority, and even as we speak is glaring over me with a big stick telling me to stop typing…

Thanks for reading.

– Art

Nude Numbers 44

Nude Numbers are my weekly progress reports on my fitness goals. See About Running Naked for the philosophies involved.

Summary

Week 4 of the tri plan. The pain in my leg is now gone, but I’m staying off running for 2 more weeks. Swimming gets better, but I need more time in the week; anyone know how to solve that problem?

Subjective Data

I’m recovering well from the latest leg injury, and don’t feel it anymore. I picked up the weight training a little this week, and got one long pool workout in. My balance was better, but I still tire relatively quickly.

Objective Data

Blue lines == actuals; Gray areas == my target range for that week.

Note: Where are all the graphs? I’ve run into an Excel 2007 ‘bug’ or feature where you can’t have multiple pivot tables of the same Excel ‘table’. I’m officially punting on fixing this for a while.

Assessment

Work is really starting to creep into training time (I know… startup and all). But my swimming is getting better. I need to spend more time in the pool and prioritize time a little better (I spent 3 hours on Monday failing to track down a bug instead of swimming, and once I took 60 minutes off to relax, the fix came to me quickly. I should know better). I’ll work on that this week.

Plan

Continue with light leg work, more swimming, and better prioritization of work vs. workout.

Reminders

I’m planning to try (again) for the NYC Marathon in November. If you’re interested in running either with me, let me know. Also, if anyone is interested in doing the Philly Triathlon (June) with me, or the Marin Century (August) with me, you’re welcome to join the team!

Presentation Notes

These notes are always presented in SOAP Note format. Click here for all the Nude Numbers posts.

Other

I’m way behind in other blog-updates. Why? Well, as you can see from my training numbers, work is eating into a lot of other areas in my life. For those who worry about that, don’t worry yet. I’m having so much fun doing what I’m doing right now, but had to cut back on something. If I stop updating my training log, I give you permission to hit me over the head with a big stick and remind me that balance is important. Of course, my wife gets ultimate “hitting me over the head” authority, and even as we speak is glaring over me with a big stick telling me to stop typing…

Thanks for reading.

– Art