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	<title>Comments on: How I Lost 25 Pounds by Being a Manager</title>
	<atom:link href="http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/</link>
	<description>Using transparency and other management techniques to change who I am and what I'm about</description>
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		<title>By: Daniel</title>
		<link>http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-1440</link>
		<dc:creator><![CDATA[Daniel]]></dc:creator>
		<pubDate>Mon, 24 Nov 2008 15:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://abclarke.wordpress.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-1440</guid>
		<description><![CDATA[Great job!  The pictures really puts it into perspective.  I just started five days ago, by completely giving up sugar, cold turkey.  I probably drank close to 1000 calories a day in liquid form - Your body doesn&#039;t get full from liquids, so there was no cut-off receptors to tell me when to stop.  I&#039;ve been reading everything I can on the subject, and your story is motivating.  It CAN be done!  I have NEVER been below 20% body fat, and for ONCE in my life, I&#039;d like to know what it&#039;s like.  Thanks for sharing your story.  Good luck in your progess.]]></description>
		<content:encoded><![CDATA[<p>Great job!  The pictures really puts it into perspective.  I just started five days ago, by completely giving up sugar, cold turkey.  I probably drank close to 1000 calories a day in liquid form &#8211; Your body doesn&#8217;t get full from liquids, so there was no cut-off receptors to tell me when to stop.  I&#8217;ve been reading everything I can on the subject, and your story is motivating.  It CAN be done!  I have NEVER been below 20% body fat, and for ONCE in my life, I&#8217;d like to know what it&#8217;s like.  Thanks for sharing your story.  Good luck in your progess.</p>
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	<item>
		<title>By: Doing it Differently Blog Carnival, 8th Edition &#124; Today is that Day</title>
		<link>http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-97</link>
		<dc:creator><![CDATA[Doing it Differently Blog Carnival, 8th Edition &#124; Today is that Day]]></dc:creator>
		<pubDate>Wed, 01 Aug 2007 21:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://abclarke.wordpress.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-97</guid>
		<description><![CDATA[[...] 10) Art Clarke at Running Naked used some managerial concepts in a novel way - to lose some weight! Check out his summary in the post How I Lost 25 Pounds by Being a Manager. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 10) Art Clarke at Running Naked used some managerial concepts in a novel way &#8211; to lose some weight! Check out his summary in the post How I Lost 25 Pounds by Being a Manager. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: GNP</title>
		<link>http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-75</link>
		<dc:creator><![CDATA[GNP]]></dc:creator>
		<pubDate>Sun, 22 Jul 2007 06:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://abclarke.wordpress.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-75</guid>
		<description><![CDATA[Really impressive progress!  Congrats!]]></description>
		<content:encoded><![CDATA[<p>Really impressive progress!  Congrats!</p>
]]></content:encoded>
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	<item>
		<title>By: My Carnival for Friday July 20th &#124; Kansans and Friends In Weight Loss</title>
		<link>http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-74</link>
		<dc:creator><![CDATA[My Carnival for Friday July 20th &#124; Kansans and Friends In Weight Loss]]></dc:creator>
		<pubDate>Fri, 20 Jul 2007 23:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://abclarke.wordpress.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-74</guid>
		<description><![CDATA[[...] How I Lost 25 Pounds by Being a Manager posted at Running Naked [...]]]></description>
		<content:encoded><![CDATA[<p>[...] How I Lost 25 Pounds by Being a Manager posted at Running Naked [...]</p>
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	<item>
		<title>By: nMo</title>
		<link>http://blog.abclarke.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-71</link>
		<dc:creator><![CDATA[nMo]]></dc:creator>
		<pubDate>Fri, 20 Jul 2007 15:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://abclarke.wordpress.com/2007/07/19/how-i-lost-25-pounds-by-being-a-manager/#comment-71</guid>
		<description><![CDATA[Art, you look great! I hope you are feeling better (healthier), despite your injury. Good luck with your recovery!]]></description>
		<content:encoded><![CDATA[<p>Art, you look great! I hope you are feeling better (healthier), despite your injury. Good luck with your recovery!</p>
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